1 Corinthians 6:19-20 19 Or know ye not that your body is a temple of the Holy Spirit which is in you, which ye have from God? and ye are not your own; 20 for ye were bought with a price: glorify God therefore in your body.

Early in my college days, I studied and worked excessively, as I wanted to offer the Lord my all. Eventually, I realized that neglecting my health could hinder my serving Him, so I therefore had a responsibility to take care of my physical body. Since then, I have tried to use wisdom with regard to health. I believe that includes having the proper motivation and a commitment to practice discipline.

When we understand our worth in the Father’s sight, we will be motivated to pursue good health. Our bodies are the temple of the living God ( 1 Corinthians 6:19 19 Or know ye not that your body is a temple of the Holy Spirit which is in you, which ye have from God? and ye are not your own; ). The Holy Spirit lives in us and carries out the Lord’s work through us. When we are taking care of our health, we position ourselves to be able to serve when God calls. Our heavenly Father knows many of us have infirmities, but He wants us to take care of ourselves so we do not make our condition worse.

Discipline is the other component of a health-conscious attitude. Many of us approach exercise and weight loss in a “fits and starts” manner. While that may offer some value at the time, a more lasting method is of greater benefit. We need to develop new routines, within the structure of our family and work, for our bodies to thrive. Consistency over the long term is necessary if we are to stay in good condition.

A desire to eat right and exercise regularly does not guarantee we’ll avoid disease or live a long life. But it does mean we will have done our part to keep God’s temple in good shape for Him. Our calling as God’s children is best fulfilled when we seek physical as well as spiritual vitality.

Bible in One Year: Ezekiel 1-3 Chapter 1 1 Now it came to pass in the thirtieth year, in the fourth `month', in the fifth `day' of the month, as I was among the captives by the river Chebar, that the heavens were opened, and I saw visions of God. 2 In the fifth `day' of the month, which was the fifth year of king Jehoiachin's captivity, 3 the word of Jehovah came expressly unto Ezekiel the priest, the son of Buzi, in the land of the Chaldeans by the river Chebar; and the hand of Jehovah was there upon him. 4 And I looked, and, behold, a stormy wind came out of the north, a great cloud, with a fire infolding itself, and a brightness round about it, and out of the midst thereof as it were glowing metal, out of the midst of the fire. 5 And out of the midst thereof came the likeness of four living creatures. And this was their appearance: they had the likeness of a man. 6 And every one had four faces, and every one of them had four wings. 7 And their feet were straight feet; and the sole of their feet was like the sole of a calf's foot; and they sparkled like burnished brass. 8 And they had the hands of a man under their wings on their four sides; and they four had their faces and their wings `thus': 9 their wings were joined one to another; they turned not when they went; they went every one straight forward. 10 As for the likeness of their faces, they had the face of a man; and they four had the face of a lion on the right side; and they four had the face of an ox on the left side; they four had also the face of an eagle. 11 And their faces and their wings were separate above; two `wings' of every one were joined one to another, and two covered their bodies. 12 And they went every one straight forward: whither the spirit was to go, they went; they turned not when they went. 13 As for the likeness of the living creatures, their appearance was like burning coals of fire, like the appearance of torches: `the fire' went up and down among the living creatures; and the fire was bright, and out of the fire went forth lightning. 14 And the living creatures ran and returned as the appearance of a flash of lightning. 15 Now as I beheld the living creatures, behold, one wheel upon the earth beside the living creatures, for each of the four faces thereof. 16 The appearance of the wheels and their work was like unto a beryl: and they four had one likeness; and their appearance and their work was as it were a wheel within a wheel. 17 When they went, they went in their four directions: they turned not when they went. 18 As for their rims, they were high and dreadful; and they four had their rims full of eyes round about. 19 And when the living creatures went, the wheels went beside them; and when the living creatures were lifted up from the earth, the wheels were lifted up. 20 Whithersoever the spirit was to go, they went; thither was the spirit to go: and the wheels were lifted up beside them; for the spirit of the living creature was in the wheels. 21 When those went, these went; and when those stood, these stood; and when those were lifted up from the earth, the wheels were lifted up beside them: for the spirit of the living creature was in the wheels. 22 And over the head of the living creature there was the likeness of a firmament, like the terrible crystal to look upon, stretched forth over their heads above. 23 And under the firmament were their wings straight, the one toward the other: every one had two which covered on this side, and every one had two which covered on that side, their bodies. 24 And when they went, I heard the noise of their wings like the noise of great waters, like the voice of the Almighty, a noise of tumult like the noise of a host: when they stood, they let down their wings. 25 And there was a voice above the firmament that was over their heads: when they stood, they let down their wings. 26 And above the firmament that was over their heads was the likeness of a throne, as the appearance of a sapphire stone; and upon the likeness of the throne was a likeness as the appearance of a man upon it above. 27 And I saw as it were glowing metal, as the appearance of fire within it round about, from the appearance of his loins and upward; and from the appearance of his loins and downward I saw as it were the appearance of fire, and there was brightness round about him. 28 As the appearance of the bow that is in the cloud in the day of rain, so was the appearance of the brightness round about. This was the appearance of the likeness of the glory of Jehovah. And when I saw it, I fell upon my face, and I heard a voice of one that spake. Chapter 2 1 And he said unto me, Son of man, stand upon thy feet, and I will speak with thee. 2 And the Spirit entered into me when he spake unto me, and set me upon my feet; and I heard him that spake unto me. 3 And he said unto me, Son of man, I send thee to the children of Israel, to nations that are rebellious, which have rebelled against me: they and their fathers have transgressed against me even unto this very day. 4 And the children are impudent and stiffhearted: I do sent thee unto them; and thou shalt say unto them, Thus saith the Lord Jehovah. 5 And they, whether they will hear, or whether they will forbear, (for they are a rebellious house,) yet shall know that there hath been a prophet among them. 6 And thou, son of man, be not afraid of them, neither be afraid of their words, though briers and thorns are with thee, and thou dost dwell among scorpions: be not afraid of their words, nor be dismayed at their looks, though they are a rebellious house. 7 And thou shalt speak my words unto them, whether they will hear, or whether they will forbear; for they are most rebellious. 8 But thou, son of man, hear what I say unto thee; be not thou rebellious like that rebellious house: open thy mouth, and eat that which I give thee. 9 And when I looked, behold, a hand was put forth unto me; and, lo, a roll of a book was therein; 10 And he spread it before me: and it was written within and without; and there were written therein lamentations, and mourning, and woe. Chapter 3 1 And he said unto me, Son of man, eat that which thou findest; eat this roll, and go, speak unto the house of Israel. 2 So I opened my mouth, and he caused me to eat the roll. 3 And he said unto me, Son of man, cause thy belly to eat, and fill thy bowels with this roll that I give thee. Then did I eat it; and it was in my mouth as honey for sweetness. 4 And he said unto me, Son of man, go, get thee unto the house of Israel, and speak with my words unto them. 5 For thou art not sent to a people of a strange speech and of a hard language, but to the house of Israel; 6 not to many peoples of a strange speech and of a hard language, whose words thou canst not understand. Surely, if I sent thee to them, they would hearken unto thee. 7 But the house of Israel will not hearken unto thee; for they will not hearken unto me: for all the house of Israel are of hard forehead and of a stiff heart. 8 Behold, I have made thy face hard against their faces, and thy forehead hard against their foreheads. 9 As an adamant harder than flint have I made thy forehead: fear them not, neither be dismayed at their looks, though they are a rebellious house. 10 Moreover he said unto me, Son of man, all my words that I shall speak unto thee receive in thy heart, and hear with thine ears. 11 And go, get thee to them of the captivity, unto the children of thy people, and speak unto them, and tell them, Thus saith the Lord Jehovah; whether they will hear, or whether they will forbear. 12 Then the Spirit lifted me up, and I heard behind me the voice of a great rushing, `saying', Blessed be the glory of Jehovah from his place. 13 And `I heard' the noise of the wings of the living creatures as they touched one another, and the noise of the wheels beside them, even the noise of a great rushing. 14 So the Spirit lifted me up, and took me away; and I went in bitterness, in the heat of my spirit; and the hand of Jehovah was strong upon me. 15 Then I came to them of the captivity at Tel-abib, that dwelt by the river Chebar, and to where they dwelt; and I sat there overwhelmed among them seven days. 16 And it came to pass at the end of seven days, that the word of Jehovah came unto me, saying, 17 Son of man, I have made thee a watchman unto the house of Israel: therefore hear the word at my mouth, and give them warning from me. 18 When I say unto the wicked, Thou shalt surely die; and thou givest him not warning, nor speakest to warn the wicked from his wicked way, to save his life; the same wicked man shall die in his iniquity; but his blood will I require at thy hand. 19 Yet if thou warn the wicked, and he turn not from his wickedness, nor from his wicked way, he shall die in his iniquity; but thou hast delivered thy soul. 20 Again, when a righteous man doth turn from his righteousness, and commit iniquity, and I lay a stumblingblock before him, he shall die: because thou hast not given him warning, he shall die in his sin, and his righteous deeds which he hath done shall not be remembered; but his blood will I require at thy hand. 21 Nevertheless if thou warn the righteous man, that the righteous sin not, and he doth not sin, he shall surely live, because he took warning; and thou hast delivered thy soul. 22 And the hand of Jehovah was there upon me; and he said unto me, Arise, go forth into the plain, and I will there talk with thee. 23 Then I arose, and went forth into the plain: and, behold, the glory of Jehovah stood there, as the glory which I saw by the river Chebar; and I fell on my face. 24 Then the Spirit entered into me, and set me upon my feet; and he spake with me, and said unto me, Go, shut thyself within thy house. 25 But thou, son of man, behold, they shall lay bands upon thee, and shall bind thee with them, and thou shalt not go out among them: 26 and I will make thy tongue cleave to the roof of thy mouth, that thou shalt be dumb, and shalt not be to them a reprover; for they are a rebellious house. 27 But when I speak with thee, I will open thy mouth, and thou shalt say unto them, Thus saith the Lord Jehovah: He that heareth, let him hear; and he that forbeareth, let him forbear: for they are a rebellious house.