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The Spiritual Discipline of Fasting

A devotional by InTouch Ministries for reading on September 6th

Acts 13:1-3 Chapter 13 1 Now there were at Antioch, in the church that was `there', prophets and teachers, Barnabas, and Symeon that was called Niger, and Lucius of Cyrene, and Manaen the foster-brother of Herod the tetrarch, and Saul. 2 And as they ministered to the Lord, and fasted, the Holy Spirit said, Separate me Barnabas and Saul for the work whereunto I have called them. 3 Then, when they had fasted and prayed and laid their hands on them, they sent them away.

Fasting has two important components. One is abstention, which eliminates distractions. The other is undivided attention on God, which allows connection with Him on a deeper level.

Daniel was living under captivity in Babylon when he read God’s promise to free the Israelites after a certain period of time. He earnestly sought the Lord by means of prayer and fasting (Dan. 9:2-3). Then through the angel Gabriel, God gave the young man greater understanding of what He had previously pledged.

Scripture contains other examples as well. When King Jehoshaphat learned that a powerful army was on the offensive, he called for all of Judah to come together and fast (2 Chron. 20:1-4). God gave encouragement and strength for the future. Fasting was also part of the early church’s preparation for choosing its first missionaries, during which the Holy Spirit directed that Barnabas and Saul be commissioned for the work ( Acts 13:2 2 And as they ministered to the Lord, and fasted, the Holy Spirit said, Separate me Barnabas and Saul for the work whereunto I have called them. ).

Fasting does not bring us a quicker answer from God or persuade Him to follow our plan. Instead, it prepares us to see our situation through His eyes and to act on what we learn. At times I have sought the Lord to get His assessment of how I am doing. This discipline has helped me gain His perspective on my life and work.

Fasting involves a strong desire to hear from God, a period of time to connect with Him, and a willingness to abstain from food or some activity. If the idea intimidates you, remember its purpose is preparation so we might draw closer to God and receive His encouragement and direction.

Bible in One Year: Ezekiel 32-33 Chapter 32 1 And it came to pass in the twelfth year, in the twelfth month, in the first `day' of the month, that the word of Jehovah came unto me, saying, 2 Son of man, take up a lamentation over Pharaoh king of Egypt, and say unto him, Thou wast likened unto a young lion of the nations: yet art thou as a monster in the seas; and thou didst break forth with thy rivers, and troubledst the waters with thy feet, and fouledst their rivers. 3 Thus saith the Lord Jehovah: I will spread out my net upon thee with a company of many peoples; and they shall bring thee up in my net. 4 And I will leave thee upon the land, I will cast thee forth upon the open field, and will cause all the birds of the heavens to settle upon thee, and I will satisfy the beasts of the whole earth with thee. 5 And I will lay thy flesh upon the mountains, and fill the valleys with thy height. 6 I will also water with thy blood the land wherein thou swimmest, even to the mountains; and the watercourses shall be full of thee. 7 And when I shall extinguish thee, I will cover the heavens, and make the stars thereof dark; I will cover the sun with a cloud, and the moon shall not give its light. 8 All the bright lights of heaven will I make dark over thee, and set darkness upon thy land, saith the Lord Jehovah. 9 I will also vex the hearts of many peoples, when I shall bring thy destruction among the nations, into the countries which thou hast not known. 10 Yea, I will make many peoples amazed at thee, and their kings shall be horribly afraid for thee, when I shall brandish my sword before them; and they shall tremble at every moment, every man for his own life, in the day of thy fall. 11 For thus saith the Lord Jehovah: The sword of the king of Babylon shall come upon thee. 12 By the swords of the mighty will I cause thy multitude to fall; the terrible of the nations are they all: and they shall bring to nought the pride of Egypt, and all the multitude thereof shall be destroyed. 13 I will destroy also all the beasts thereof from beside many waters; neither shall the foot of man trouble them any more, nor the hoofs of beasts trouble them. 14 Then will I make their waters clear, and cause their rivers to run like oil, saith the Lord Jehovah. 15 When I shall make the land of Egypt desolate and waste, a land destitute of that whereof it was full, when I shall smite all them that dwell therein, then shall they know that I am Jehovah. 16 This is the lamentation wherewith they shall lament; the daughters of the nations shall lament therewith; over Egypt, and over all her multitude, shall they lament therewith, saith the Lord Jehovah. 17 It came to pass also in the twelfth year, in the fifteenth `day' of the month, that the word of Jehovah came unto me, saying, 18 Son of man, wail for the multitude of Egypt, and cast them down, even her, and the daughters of the famous nations, unto the nether parts of the earth, with them that go down into the pit. 19 Whom dost thou pass in beauty? go down, and be thou laid with the uncircumcised. 20 They shall fall in the midst of them that are slain by the sword: she is delivered to the sword; draw her away and all her multitudes. 21 The strong among the mighty shall speak to him out of the midst of Sheol with them that help him: they are gone down, they lie still, even the uncircumcised, slain by the sword. 22 Asshur is there and all her company; her graves are round about her; all of them slain, fallen by the sword; 23 whose graves are set in the uttermost parts of the pit, and her company is round about her grave; all of them slain, fallen by the sword, who caused terror in the land of the living. 24 There is Elam and all her multitude round about her grave; all of them slain, fallen by the sword, who are gone down uncircumcised into the nether parts of the earth, who caused their terror in the land of the living, and have borne their shame with them that go down to the pit. 25 They have set her a bed in the midst of the slain with all her multitude; her graves are round about her; all of them uncircumcised, slain by the sword; for their terror was caused in the land of the living, and they have borne their shame with them that go down to the pit: he is put in the midst of them that are slain. 26 There is Meshech, Tubal, and all their multitude; their graves are round about them; all of them uncircumcised, slain by the sword; for they caused their terror in the land of the living. 27 And they shall not lie with the mighty that are fallen of the uncircumcised, that are gone down to Sheol with their weapons of war, and have laid their swords under their heads, and their iniquities are upon their bones; for `they were' the terror of the mighty in the land of the living. 28 But thou shalt be broken in the midst of the uncircumcised, and shalt lie with them that are slain by the sword. 29 There is Edom, her kings and all her princes, who in their might are laid with them that are slain by the sword: they shall lie with the uncircumcised, and with them that go down to the pit. 30 There are the princes of the north, all of them, and all the Sidonians, who are gone down with the slain; in the terror which they caused by their might they are put to shame; and they lie uncircumcised with them that are slain by the sword, and bear their shame with them that go down to the pit. 31 Pharaoh shall see them, and shall be comforted over all his multitude, even Pharaoh and all his army, slain by the sword, saith the Lord Jehovah. 32 For I have put his terror in the land of the living; and he shall be laid in the midst of the uncircumcised, with them that are slain by the sword, even Pharaoh and all his multitude, saith the Lord Jehovah. Chapter 33 1 And the word of Jehovah came unto me, saying, 2 Son of man, speak to the children of thy people, and say unto them, When I bring the sword upon a land, and the people of the land take a man from among them, and set him for their watchman; 3 if, when he seeth the sword come upon the land, he blow the trumpet, and warn the people; 4 then whosoever heareth the sound of the trumpet, and taketh not warning, if the sword come, and take him away, his blood shall be upon his own head. 5 He heard the sound of the trumpet, and took not warning; his blood shall be upon him; whereas if he had taken warning, he would have delivered his soul. 6 But if the watchman see the sword come, and blow not the trumpet, and the people be not warned, and the sword come, and take any person from among them; he is taken away in his iniquity, but his blood will I require at the watchman's hand. 7 So thou, son of man, I have set thee a watchman unto the house of Israel; therefore hear the word at my mouth, and give them warning from me. 8 When I say unto the wicked, O wicked man, thou shalt surely die, and thou dost not speak to warn the wicked from his way; that wicked man shall die in his iniquity, but his blood will I require at thy hand. 9 Nevertheless, if thou warn the wicked of his way to turn from it, and he turn not from his way; he shall die in his iniquity, but thou hast delivered thy soul. 10 And thou, son of man, say unto the house of Israel: Thus ye speak, saying, Our transgressions and our sins are upon us, and we pine away in them; how then can we live? 11 Say unto them, As I live, saith the Lord Jehovah, I have no pleasure in the death of the wicked; but that the wicked turn from his way and live: turn ye, turn ye from your evil ways; for why will ye die, O house of Israel? 12 And thou, son of man, say unto the children of thy people, The righteousness of the righteous shall not deliver him in the day of his transgression; and as for the wickedness of the wicked, he shall not fall thereby in the day that he turneth from his wickedness; neither shall he that is righteous be able to live thereby in the day that he sinneth. 13 When I say to the righteous, that he shall surely live; if he trust to his righteousness, and commit iniquity, none of his righteous deeds shall be remembered; but in his iniquity that he hath committed, therein shall he die. 14 Again, when I say unto the wicked, Thou shalt surely die; if he turn from his sin, and do that which is lawful and right; 15 if the wicked restore the pledge, give again that which he had taken by robbery, walk in the statutes of life, committing no iniquity; he shall surely live, he shall not die. 16 None of his sins that he hath committed shall be remembered against him: he hath done that which is lawful and right; he shall surely live. 17 Yet the children of thy people say, The way of the Lord is not equal: but as for them, their way is not equal. 18 When the righteous turneth from his righteousness, and committeth iniquity, he shall even die therein. 19 And when the wicked turneth from his wickedness, and doeth that which is lawful and right, he shall live thereby. 20 Yet ye say, The way of the Lord is not equal. O house of Israel, I will judge you every one after his ways. 21 And it came to pass in the twelfth year of our captivity, in the tenth `month', in the fifth `day' of the month, that one that had escaped out of Jerusalem came unto me, saying, The city is smitten. 22 Now the hand of Jehovah had been upon me in the evening, before he that was escaped came; and he had opened my mouth, until he came to me in the morning; and my mouth was opened, and I was no more dumb. 23 And the word of Jehovah came unto me, saying, 24 Son of man, they that inhabit those waste places in the land of Israel speak, saying, Abraham was one, and he inherited the land: but we are many; the land is given us for inheritance. 25 Wherefore say unto them, Thus saith the Lord Jehovah: Ye eat with the blood, and lift up your eyes unto your idols, and shed blood: and shall ye possess the land? 26 Ye stand upon your sword, ye work abomination, and ye defile every one his neighbor's wife: and shall ye possess the land? 27 Thus shalt thou say unto them, Thus saith the Lord Jehovah: As I live, surely they that are in the waste places shall fall by the sword; and him that is in the open field will I give to the beasts to be devoured; and they that are in the strongholds and in the caves shall die of the pestilence. 28 And I will make the land a desolation and an astonishment; and the pride of her power shall cease; and the mountains of Israel shall be desolate, so that none shall pass through. 29 Then shall they know that I am Jehovah, when I have made the land a desolation and an astonishment, because of all their abominations which they have committed. 30 And as for thee, son of man, the children of thy people talk of thee by the walls and in the doors of the houses, and speak one to another, every one to his brother, saying, Come, I pray you, and hear what is the word that cometh forth from Jehovah. 31 And they come unto thee as the people cometh, and they sit before thee as my people, and they hear thy words, but do them not; for with their mouth they show much love, but their heart goeth after their gain. 32 And, lo, thou art unto them as a very lovely song of one that hath a pleasant voice, and can play well on an instrument; for they hear thy words, but they do them not. 33 And when this cometh to pass, (behold, it cometh,) then shall they know that a prophet hath been among them.




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